Fuel that
shows up early.
One scoop of plant protein, adaptogens and electrolytes — mixed in sixty seconds, built for whatever session is on today's schedule.
- No Added Sugar
- Third-Party Tested
- 100% Vegan
- Gluten-Free
- Non-GMO
00:00 — THE NUMBERS
Average rating across 2,300+ orders
Sachets mixed by the Youth Nutrition community last quarter
Flavors, one clean-label formula behind each
Artificial sweeteners, fillers or dyes — ever
00:05 — WHY IT WORKS
Built for the whole day, not just the workout.
Most sports powders chase one moment — the pump, the PR. Youth Nutrition is formulated for the training block around it: the early alarm, the recovery, the immune system that has to hold up all season.
Clean Energy
Low-dose natural caffeine from green tea plus B-vitamins, without the crash that comes after the third coffee.
Faster Recovery
12g of pea and rice protein alongside electrolytes to help you walk into tomorrow's session, not limp into it.
Gut & Immune Support
A greens blend and probiotics that keep the rest of your system running while you push the parts you can see.
Everyday Resilience
Ashwagandha and rhodiola to take the edge off stress that has nothing to do with your training plan.
00:12 — WHAT'S INSIDE
Five ingredient systems.
One scoop.
No proprietary blends hiding weak doses. Every ingredient system is measured, sourced and listed — because you should know exactly what's fueling the next rep.
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Electrolyte BlendSodium, potassium & magnesium to replace what a hard session sweats out.
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Plant ProteinPea and brown rice protein for a complete amino acid profile, dairy-free.
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Adaptogen ComplexAshwagandha, rhodiola and cordyceps, dosed at clinically studied levels.
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Greens BlendSpirulina, chlorella and spinach extract for micronutrients your plate might miss.
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Vitamin C + ZincImmune-support staples at doses that actually show up on the label.
00:20 — BUILD YOUR PACK
Pick a flavor. Pick a pace.
Every pack ships as single-serve sachets — measured, mixable anywhere, zero mess in a gym bag.
Flavor
Pack Size
Delivery
$1.15 per sachet · Ships in 1–2 business days
00:35 — THE ROUTINE
Three steps. No blender required.
Tear & Pour
Tear one sachet into 400–500ml of cold water — no measuring, no mess, no blender to wash.
Shake 60 Seconds
Give it a proper shake — the greens blend settles fast, so a full minute keeps it smooth.
Drink & Train
Best 20–30 minutes before you move, or straight after to kick off recovery. Either works.
00:48 — THE TEAM
People who train before the rest of us wake up.
"I run at 5:45am before my kids are up. Citrus Burst is the only thing I've found that doesn't sit heavy that early."
"Switched from a tub-and-scoop protein to sachets for climbing trips. Berry Bloom in a soft flask at the crag, done."
"The adaptogen complex is the real reason I stayed subscribed — deadline weeks feel less like a write-off."
00:55 — QUESTIONS
Before you tear the first sachet.
Anyone training regularly and tired of guessing what's in their supplement — runners, lifters, climbers, cyclists, and people who just want one clean scoop of nutrition on busy days. It's a general performance and wellness formula, not a medical or weight-loss product.
Citrus Burst leans bright blood-orange and lemon, Berry Bloom is a tart raspberry-forward blend, and Tropical Mango is sweeter with a coconut edge. All three are lightly sweetened with stevia — no artificial sweeteners.
Youth Nutrition is dairy-free, gluten-free and soy-free. It's made in a facility that also processes tree nuts. Full ingredient panels are listed on every product page — check with a healthcare provider if you have specific concerns.
Subscribe at checkout for 15% off every order and free shipping. You choose the cadence, and you can pause, skip or cancel from your account at any time — no phone calls required.
Orders placed before 2pm ship the same business day. Most orders arrive within 2–5 business days depending on location.